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About HeartSpeak

An Inner Education Program for Young Women’s Mental, Emotional, and Physical Health.

The HeartSpeak Empowerment School is seven weeks of inner education. Students learn the tools and skills to ease the transition from adolescence to young adulthood. An increasingly complex world requires young people to develop greater resilience, self-awareness, and self-confidence — we begin by looking within.

About Kate Stone

Parents call her a “buoy in a raging sea.” Kate helps girls liberate themselves from the emotional turmoil of young adulthood.

She studied education, counseling, and spirituality at New York University and as a teaching fellow in Asia. Her comprehensive curriculum offers students the tools for navigating their minds, emotions, bodies, and relationships. Kate teaches young women how to become empowered adults who can thrive in a transforming world.